師妹得此怪病,實在讓人擔心,盼早日康復啊!!
真的不需要幫忙看工地?免錢的喔!

Hi, Lillian, 拜託不要用這樣嚇壞人的形容詞好嗎? 再幽默, 現在說笑也不敢用"可愛"來形容自己了, 這一年心境突然老了很多, 我想我應該要再來台灣待一段日子,  會不會可以年輕一點?

昨天突然想起中學時代的同學, 就在Yahoo!, and Google 的搜查器嘗試search一下他們的名字, 果然有一點成績, 但又不幸地發現了一個悼念一位我以前很尊重的老師的網頁, 這位老師離世時才四十三歲, 心裡很難過, 所以趕緊把從小學到工作生活裏懷念的名字都search一遍, you know, 在台灣memory的這一章節裏, 第一個type的名子就是"翁韻華"!  search到的卻是你這個blog, 本來都不相信, 後來花了一點時間閱讀, 應該沒錯了就發留言給你唷!

朋友, 身體有問題就多休息啊! 下次來台北一定找你!
P.S. Yvonne保養得不錯唷! 幫我問候她一下, thanks.

Love,
Louisa (louisalukml@yahoo.com)

02﹐ 拜託﹐妳連這苦事也來陪阿甲啊﹖﹗妳要保重自己啊﹗阿甲的手肘也痛了很久很久﹐差不多快一年了﹐有一陣子痛得手都舉不起來﹐這陣子太忙﹐沒去管它﹐它好像也就沒鬧得那麼厲害﹐不知是怎麼回事。幾個月前去看醫生﹐當時就痛得不行﹐但醫生也說不出個所以然來﹐叫阿甲吃點關節炎的藥﹐阿甲也沒理﹐就這麼拖著﹐最近還不舒服﹐但好像也沒幾個月前那麼疼了。

阿甲就說嘛﹐別的事找妳撐腰﹐妳老要顧全大局﹐不理會阿甲氣不過的小心眼﹐這回怎麼這麼好姊妹有難同當起來﹖拜託﹐妳是雄才大略﹐要辦大事的人﹐妳可別像阿甲這般沒用﹐要好快一點﹐聽到沒﹖

02, 
keep you elbow as close as possible to you torso.  avoid raise side way or reach backward.  The reason you hurt so bad because the tendon is so swollen resulting in  pinchment  between bones.

Many people develop tendinitis now a day.  You are not alone.   With proper treatment and patients' cooperation ,  it  really should get better.  The same time, you might want to have your neck checked out. 

Hehehe, Louisa,

妳是那個好可愛﹐從不放棄別人的Louisa嗎﹖

Nice to hear from you.

How did you find me? Did you see Yvonne's picture here?

02要去問書田那位物理治療師知不知道什麼是Iontophoresis 了。

Hi, 你是林莉嗎? 我是香港的Louisa唷! 今天很amazing呀, 在網路上search到很多舊朋友的影踪! 

Miss you and Yvonne much!

Poor 02.  妳的狀況我之前就發生過, 肌腱炎沒有完全好, 就變成50肩, 弄到一個禮拜做3次復健,簡直要發瘋. 出發前先打電話給航空公司告訴他們你需要【全程】輪椅協助 他們真的會安排的. 不要當天到機場才request.  Take Care.

02:

多休息~行李能省則省吧~

一路順風~

02, Anti-inflammatory  medication can be helpful.  Non drowsy type.  Hope you have felt better by now. 

02, so sorry to see what happened to you.  I was about to hit the bed then  I read you note.  I suggest the following treatments : ultrasound, electrical stimulation (preferring interferential therapy) with ice (first 48-72 hours), then switch to heat.  Gentle stroking massage can be rendered. 
Avoid:  joint/muscle manipulation which may cause further tendon fibers tear.  If your dr ask you to immobilize your shoulder,  periodically do gentle shoulder range of motion in non pinchment  mode.  Prolonged immobilization in the sling can lead to frozen shoulder.  That means more pain and torture down the road. 

Since you are leaving for US, if  above therapy does not work in a week, you should request iontophoresis therapy  which is very effective and does not have the side effects like injection.  I think your orthopedic dr should know what iontophoreis is.  The internist /family drs here from Taiwan have no clue what iontophoresis is.   They do not even bother to check it out on the internet.   Good luck. 

暫時又回到一指功﹐無法多寫﹐請見諒。